I describe my treatment style as “therapeutic relaxation”. While positive physical outcomes are a goal of treatment, so is encouraging rest, relaxation and restoration of your body and being. Both happen simultaneously very well! The most frequent modalities I use during treatments are:

• Myofascial Release
• Myofascial Cupping
• Manual Lymphatic Drainage
• Assisted Stretching Therapy
• Craniosacral Therapy
• Breathwork
• Swedish Massage Techniques aka General Massage

Since I was just a wee one I’ve been interested in how the body works and moves. I’ve formally studied massage therapy, yoga and was a certified personal trainer. I also have hundreds of hours of self-study and make sure to learn at least a little more every day! I use the knowledge and skills I’ve gained over the years to provide a unique and effective treatment designed to help you achieve your goals.

Outside of the treatment room you will find me enjoying the outdoors, tending to my garden, attending festivals and music events, loving my boyfriend Jarrett and my kitty Maebe, and living life to the best of my ability.

I graduated from the Professional Institute of Massage Therapy and am an active member of CMMOTA.

First time clients - Ideally our first session together is 75min or longer. This will allow us to review your health history, discuss your goals and have assessment time while still allowing lots of time for hands-on body work. This is a suggestion, not a requirement.

I describe my treatment style as “therapeutic relaxation”. While positive physical outcomes are a... Read More

I do not offer prenatal services, nor do I treat individuals younger than 16

I graduated from Axiom Career College in June 2022 with a Medical Massage Therapy Diploma. My treatments and homecare are based on individual needs, typically from a therapeutic standpoint.

Starting in April 2025, I will be going back to school to achieve an Osteopathic Manual Practitioner Diploma. Stay tuned for updates on that journey!

I do not offer prenatal services, nor do I treat individuals younger than 16 I graduated from Ax... Read More

Graduated in 2019, I specialize in pain management through blending relaxation techniques with deep tissue therapies. As a certified yoga teacher, I also share simple wellness practices to support your well-being. Please note that my training does not include specialized care for clients under 16, and therefore I exclusively work with adults.

Graduated in 2019, I specialize in pain management through blending relaxation techniques with de... Read More