I describe my treatment style as “therapeutic relaxation” and use a client-centered approach to help you achieve your goals and desired outcomes. The most frequent modalities I use during treatments are:

• Myofascial Release
• Myofascial Cupping
• Manual Lymphatic Drainage
• Assisted Stretching Therapy
• Craniosacral Therapy
• Breathwork
• Swedish Massage Techniques aka General Massage

Since I was just a wee one I’ve been interested in how the body works and moves. I’ve formally studied massage therapy, yoga and was a certified personal trainer. I also have hundreds of hours of self-study and make sure to learn at least a little more every day! I use the knowledge and skills I’ve gained over the years to provide a unique and effective treatment designed to help you achieve your goals.

Outside of the treatment room you will find me enjoying the outdoors, tending to my garden, attending festivals and music events, loving my boyfriend Jarrett and my kitty Maebe, and living life to the best of my ability.

I graduated from the Professional Institute of Massage Therapy and am an active member of CMMOTA.

First time clients - Ideally our first session together is 75min or longer. This will allow us to review your health history, discuss your goals and have assessment time while still allowing lots of time for hands-on body work. This is a suggestion, not a requirement.

I describe my treatment style as “therapeutic relaxation” and use a client-centered approach to h... Read More

I do not offer relaxation treatments

TEMPORARY DISCONTINUATION OF DIRECT BILLING TO BLUE CROSS

Currently I am furthering my education to become a Manual Osteopathic Therapist. Stay tuned for information on booking assessments and treatments!

I graduated from Axiom Career College in June 2022 with a Medical Massage Therapy diploma. Since a child, I have had an outstanding interest in the human body. With this passion I aim to treat and heal through therapeutic sessions that allow the body to self-heal.

I do not offer relaxation treatments TEMPORARY DISCONTINUATION OF DIRECT BILLING TO BLUE CROSS ... Read More

Graduated in 2019, I specialize in pain management through blending relaxation techniques with deep tissue therapies. As a certified yoga teacher, I also share simple wellness practices to support your well-being. Please note that my training does not include specialized care for clients under 16, and therefore I exclusively work with adults.

Graduated in 2019, I specialize in pain management through blending relaxation techniques with de... Read More